Wellness Spotlight: Indian Inspired Diet for Glowing Skin Cucumbers: Native to the subcontinent of India, cucumbers are loaded with flavonoids and antioxidants that reduce puffiness, irritation, and redness, making their cooling effect rejuvenating both internally and externally! Spinach: The famous saag in saag paneer is none other than the vitamin...

Wellness Spotlight: Foam Rolling Do you know what a sweeping majority of women chose as their 2018 New Year’s Resolutions? To eat better and exercise more. We’re not surprised. The importance of taking care of oneself is getting increasingly more attention, and we couldn’t be happier! It’s about time. These...

Wellness Spotlight: Mindfulness You have a huge deadline at work. You might be a new mom. You have a ton of tasks piling up at home. To get these things done, you miss lunch, you skip the gym, and you skimp on sleep—it all adds up! With the hustle and...

Beauty Spotlight: Almond Oil You’ve probably already heard that a handful of almonds makes for a hearty snack, right? After all, they’re a great source of vitamin E and way healthier than that bag of chips or candy bar (whoops!). As fantastic as almonds are, almond oil is even better....

Encouraging Glowbal Awareness As first-generation American women, we’ve spent a fair amount of energy reconciling our identities. While we’ve faced some challenges, we realized that we tend to forget what a privilege it is to have two such distinct, cultural upbringings. After all, its continued to shape us for the...